INVEST IN THE HEALTH OF YOUR TEAM.

Communicating a science-based fitness approach that cares for the whole team.

Have the people you’re leading been equipped to sustain healthy life rhythms, understand proper diet and exercise, implement good sleep habits, and assess their physical well-being?

Leaders of organizations spend a lot of time learning about systems, principles, and structures to become more efficient and effective. They try to increase team satisfaction and productivity through team-building exercises, personality assessments, book and podcast recommendations, staff retreats, and work-specific conferences. All of these are helpful but overlook the foundational principle of individual health.

With 30+ years of fitness experience, hundreds of past clients, certification as a Menno Henselmanns’ trainer, and a background in teaching and speaking, I can educate, equip, and empower your team to be at their best. If you’re ready to invest in the health of your team, I’d love to help!

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AS A TEAM, WE ALL HAVE ROOM TO GROW.

Healthy individuals create healthy teams.

Imagine working alongside a group of people that don’t only give their best but are also at their best.

Business owners, team leaders, and pastors are realizing how important it is to invest in the health of their organization. It’s not uncommon for gym memberships to be a part of benefits packages and healthcare plans. This is because your team and community are at their best when each member is healthy.

Speaking Options:

✅ In-person or virtual teaching and training
✅ Team retreats
✅ Church gatherings
✅ Conferences and events
✅ One-on-one sessions with members

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