ELEVATE YOUR LEADERSHIP • SERVE OTHERS WELL • STAY ON MISSION

Your Church deserves a healthy you!

ARE YOU NEGLECTING YOURSELF?

Church leaders like you often lead busy lives, putting the needs of others before your own. With so many responsibilities to juggle, maintaining your physical health can easily take a back seat. It’s time to change the narrative.

Unfortunately, neglecting your health can affect your energy levels, abilities, focus, overall well-being, and shorten your lifespan, making it difficult for you to fulfill your calling.

Are you experiencing…

 

  • Diminished Energy and Endurance
  • Weakening of Spiritual Strength
  • Reduced Mental Clarity and Focus
  • Increased Stress and Anxiety
  • Absence of Spiritual Disciplines
  • Low Emotional Resilience
  • Feeling Burnout
  • Neglect of Family and Personal Relationships
  • Inability to Sleep Well
  • Weight gain
  • Poor Impulse Control

What you’re experiencing may not be spiritual warfare…it may be a bit of self-sabotage

”Adam Braud has made a huge impact on our staff. Coming in to teach our team about health, nutrition and fitness once per quarter has been a game changer for the overall health of our team. I highly recommend partnering with Adam - it’s a great investment in your team.

John SiebelingSenior Pastor of The Life Church

GOD GAVE YOU A BODY TO STEWARD

God made you an embodied being. Your body is the instrument through which you fulfill God’s calling and serve people well.

Many people of faith mistakenly think fitness is self-centered or rely only on supernatural intervention to keep them healthy, but both extremes are just bad stewardship.

Physical health is neither vanity nor doubt – it’s an act of worship to God and an investment into the purpose he has placed on you!

CHURCH LEADERS SHOULDN'T JUST BE HOLY, THEY SHOULD BE HEALTHY

MY NAME IS ADAM BRAUD AND I GET IT.

Most of my life, I’ve lived in the worlds of fitness and faith.

I’ve been a fitness professional for over 30 years, working with hundreds of individuals from every walk of life. I also worked on staff at various churches and nonprofits for about that same amount of time, from support to pastoral roles.

I know the demands of ministry, but I know the benefits of physical health.

I started training when I was 14. I wish I could say it was all easy from there but it wasn’t. I wasted a lot of time on every fad and theory out there. But through a lot of trial-and-error, health and fitness became a place of growth and belonging.

At 16, I became a Christian and started to get involved in ministry the following year. I invested most my life pastoring people vocationally and building the Church through various capacities.

My personal fitness journey, being certified as a Menno Henselmans’ trainer, my relentless discipline to stay on the cutting edge of fitness research, and my extensive experience in vocational ministry enable me to work with pastors, church leaders, and their ministries in a unique and personalized way.

FAITH AND FITNESS

Integrating Physical Health With Spiritual Growth

What if growing in your faith involved more than spiritual disciplines?

What if God didn’t just care about your soul, but how you care for your body as well?

In Faith and Fitness: Integrating Physical Health with Spiritual Growth, Adam Braud engages these questions and more.

GET THE BOOK

”For the last 3+ years I’ve been working with Adam, not only have I seen my body composition drastically improve, I also experienced a rise in energy and confidence. If you’re looking to optimize your overall health, I highly recommend Adam Braud.

Josh JoinesPastor of Faith Family Church

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LET ME SERVE YOU AS YOU SERVE GOD'S PEOPLE