Growth isn’t just about building muscle—it’s about strengthening body, mind, and spirit together. That’s why I coach through the lens of faith. I believe fitness is more than a physical pursuit; it’s a way to honor God, steward the body He’s given us, and lead with greater energy and purpose. My approach blends proven fitness strategies with biblical principles, creating a path that helps Christians, pastors, and church leaders thrive in every area of life.
A UNIQUE 1:1 EXPERIENCE
Faith-driven coaching that cares for the whole person.
YOU DESERVE BETTER.
Not every coach shares your values.
These days, it’s easy to find someone with a nice physique and an Instagram account claiming they can change your life. But true coaching goes deeper than looks—it’s about character, calling, and the ability to guide others with wisdom. When you’re investing in your health, you don’t just need a trainer who knows workouts—you need one who understands your faith and the life you’re called to live.
That’s where I come in. I provide a unique 1:1 experience where faith and fitness work together. With 30+ years of training experience, hundreds of past clients, and certification as a Menno Henselmans’ trainer, I help believers build strength, confidence, and resilience while keeping Christ at the center. Because when your body and faith are aligned, you’re equipped to lead, serve, and live fully.
TRAINING I OFFER...
- Fat Loss
- Muscle Gain
- Healthy Habits
- Body Recomposition (trading fat for muscle)
- Better Performance
- Athletic Ability
COACHING FEATURES...
- Overall assessment of individual history, preferences, and goals
- Use of a coaching app for reporting and accountability
- Personal nutrition guidelines with trackable spreadsheets
- Customized training program built around your goals and lifestyle
- Weekly check-ins to assess progress and make adjustments
- Ongoing access to provide clarity and feedback